Eating fruits and vegetables should be a stable thing to do in every home. I personally am not perfect in applying this principle but I try in my own way to eat as many fruits and vegetables as possible. See the video here. Now, note that the idea is to adopt a method or a

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I don’t like to waste at all, it doesn’t matter what it is and so when I have a grilled catfish that I didn’t have the appetite to eat anymore, it is only wise I transformed it into something more exciting. I hope this video is able to inspire you on being creative while saving

meal prepping with carrots and

I’m usually a very busy person because of the job I have. See the video here. This has forced me to devise ways of preparing myself during the weekends for the weekdays ahead. I usually meal prep by cooking certain foods in bulk and storing them in the freezer so I would use them during

how to cook ripe plantain porridge

Yayyy! Another exciting recipe is right here! Plantain I believe is loved by many of us. The good thing about plantain is that it can be used in many different ways, it can be boiled, fried, roasted and grilled. The ways you choose to prepare your plantains are up to you but today I bring

Hi guys! Welcome again to my blog. See the video here. Once again I am sharing with you another great recipe and of course, one great way to eat your bread in a healthier way, if you must eat bread, there are various ways to include vegetables in your bread consumption. See video here See

Welcome once again to my channel. In this video, I have shared with you one of the easy ways I eat raw vegetables. See the video here. I understand that it can be really challenging to incorporate raw vegetables into your meals especially if you have a busy lifestyle. See video here You can see

Ogbono soup is a popular meal in Nigeria and it is so yummy!. You can prepare ogbono soup using various methods as well as various types of vegetables to give it a unique taste. I will be sharing with you more videos on the different ways to prepare ogbono soup as well as other kitchen

Here are 26 easy ways to save money on groceries before you even leave the house for shopping! It’s really not a big deal, you know, it comes with no extra work, it has no extra cost, you don’t have to deprive yourself of anything and you don’t have to clip any coupons. Please check out

SEE VIDEO ON YOUTUBE HERE I love to cook a lot, I also enjoy preparing my ingredients myself which I also do a lot. Since I love eating healthy, I try to make sure I prepare my vegetables in the cleanest and healthiest ways possible. SEE VIDEO HERE On a normal day, I prefer to