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Welcome once again to my channel. In this video, I have shared with you one of the easy ways I eat raw vegetables. See the video here. I understand that it can be really challenging to incorporate raw vegetables into your meals especially if you have a busy lifestyle. See video here You can see

SMOKED FISH JOLLOF RICE
OGBONO SOUP

Ogbono soup is a popular meal in Nigeria and it is so yummy!. You can prepare ogbono soup using various methods as well as various types of vegetables to give it a unique taste. I will be sharing with you more videos on the different ways to prepare ogbono soup as well as other kitchen

groceries

Here are 26 easy ways to save money on groceries before you even leave the house for shopping! It’s really not a big deal, you know, it comes with no extra work, it has no extra cost, you don’t have to deprive yourself of anything and you don’t have to clip any coupons. Please check out

WATER LEAF 2

SEE VIDEO ON YOUTUBE HERE I love to cook a lot, I also enjoy preparing my ingredients myself which I also do a lot. Since I love eating healthy, I try to make sure I prepare my vegetables in the cleanest and healthiest ways possible. SEE VIDEO HERE On a normal day, I prefer to

UGU LEAVES

As someone who loves to eat healthily and maintain a healthy lifestyle, I enjoy cutting my vegetables myself for two major reasons. The first reason is that I get to wash them properly to remove any dirt and reduce the risk of any contaminations if any. The second reason is that I get to wash

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Hello and welcome to my blog. As you may have observed, I preach a lot about healthy living which of course cannot be achieved without a healthy diet. So, today I will be sharing with you a recipe I came up with. In my family, my parents hardly want to eat bread or rice without

Beans 2

Beans really are good for your heart. In a study of more than 1000 mostly middle-aged people, those who ate at least a serving a day (about a three-fourths cup) of beans, lentils, peas, or chickpeas had levels of LDL or ‘bad’ cholesterol that averaged 5% less than those who didn’t eat beans. When you

SHARWARMA 2

We admit it: There are some (or more like, many) mornings where it’s everything we can do to will ourselves out of bed and grab a fistful of cereal or a crappy granola bar on our way out the door. It’s not like a gourmet breakfast is a realistic everyday goal. But that doesn’t mean

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