Healthy Living

How Coconut Oil Can Help Prevent Tooth Decay

July 27, 2018 

The Best Way To Lose Weight And Maintain It

July 6, 2018

15 Awesome Eating Habits To Make You Live Longer

May 4, 2018







Beans really are good for your heart. In a study of more than 1000 mostly middle-aged people, those who ate at least a serving a day (about three-fourths cup) of beans, lentils, peas, or chickpeas[…]

14 Common Causes Of Infertility in Women

I am happy today to be able to finally share this post as to the causes of infertility in women. I am not a medical practitioner but I know there are many more factors that can cause infertility in both men and women, whether medically proven or not…

Eat More Fish And Plants To Live Longer









There are studies that eating fish and vegetable is healthier than beef and may cause the consumer to live longer, and even more significant in older people. Some studies have it that People with the[…]

It Only Takes 5 Minutes A Day To Keep Your Brain Healthy









With so much to do in so little time, it’s hard, seeming next to impossible sometimes, to squeeze in some TLC. But, especially for the on-the-go types, creating Zen space is not only good for […]


Tips To Get Natural Healthy Skin From The Inside Out

Many people don’t realize that it isn’t just the things you put on your skin that affect how it looks and the health of it, but what you put inside your body also affects it. […]


Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it.

But few people are getting enough.

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